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Stress Awareness
Stress is the feeling you can no longer cope. Many people feel this way and these feelings effect our health, our happiness and our ability to function effectively.

Employers have a duty of care to safeguard the health and wellbeing of workers and this three-hour course helps staff recognise and cope with stress more effectively.
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Aim:
Stress Awareness

Three hours

Introduction / Refresher

All levels and disciplines of staff

To enable staff recognise stress in themselves and others and take effective remedial action

Up to 15 students

- Defining stress
- Common causes of stress
- How stress effects us
- Key stages in managing stress
- Key approaches to stress relief
- Knowledge test

Lecture, group discussion, case studies
and practical exercises.

Students are assessed on the basis of
their performance of the exercises and
in the summative test at the end.

- Care Standards Act regulations
- Skills for Care Induction Standards
- National Vocational Qualifications

- Attendance forms
- Course notes / handouts
- Knowledge tests
- Training records
- Feedback forms
- Certificates of Achievement

Dependent on your training needs.
Call 020 3115 1039 for a quote
!
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This course description is not a contract and content may be subject to change.
Call Michael today on 020 3115 1039
or email
info@michaelhughestraining.com
© Michael Hughes 2008
Better
training,
better
staff!

Michael Hughes MSc BSc(Hons) RN DipN ENB 998 ENB 978 Cert HPM FRSPH FIHPE PTLLS
Healthcare Training 79 Lodge Lane, North Finchley, London N12 8JG  Tel/Fax: 020 3115 1039
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